Tag: health

Healthy Comfort Food Series – Mango Chipotle Quinoa Bowl

Mango Chipotle Quinoa Bowl   Let’s start off the new year with a healthy and delicious quinoa bowl! INGREDIENTS Salad Ingredients 1/2 cup uncooked quinoa 100 gr, rinse with warm…

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Pescetarianism/ Pesco-vegetarianism

Pescetarianism or Pesco-vegetarianism is a diet that includes the consumption of fish and other seafood only, in addition to fruit, vegetables, eggs (sometimes), and dairy products. Land based animals (meat,…

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